Juice Smoothies

Carrot & Tomato Smoothie

carrot-tomato-smoothie

Carrot smoothie is a healthy drink which is a yummy and healthy delight. I say its yummy because carrots have delicious taste even if we eat it raw.

Carrots are also rich in vitamin A. It also has antioxidants named beta carotene that helps to increase immunity function in our body.

Carrots have high fibre content in it and it also decrease the blood pressure. It’s a good diet for diabetic patient because it helps in controlling the sugar level.

It nourishes and improves the skin texture.

Now let’s start on with our carrot smoothie recipe. I prefer carrot smoothie with tomatoes because these are easy available ingredients. Moreover, tomatoes also have a lot of beneficial dietary effects.

Carrot-Tomato Smoothie

Print Recipe
By Serves: 2 Prep Time: 30 Minutes Cooking Time: 1 Hour

Ingredients

  • Carrots 4 medium size
  • Tomatoes 6 medium size
  • Celery ½ stalk
  • Salt to taste
  • Pepper powder 1 tsp
  • Lemon juice 2 to
  • Ice cubes as required

Instructions

1

To prepare this recipe we need a blender or smoothie maker. Before you start this recipe have the chopped carrots and tomatoes in the refrigerator. Because frozen carrots and tomatoes gives a icy effect to this dish.

2

Now blend the chilled tomatoes and then add chopped carrots to it.

3

Once you are done with that add few celery. It gives a nice flavour to the smoothie.

4

To make your smoothie even more delicious add some lemon juice. So, that you get a tangy touch to it. Also, add some salt and black pepper to this.

5

The final touch to this smoothie comes by ice cubes. Add few ice cubes and blend it.

6

Do you know something if we add ice cubes it gives semi solid consistency to the smoothie? Moreover, you can feel the taste of each vegetables in your taste buds.

7

Thus, we are done with our smoothie and now it's ready to be served. We can even try this carrot smoothie with apples instead of tomatoes. Do try this recipe in your home and share your comments.

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